Self-development

How I Stopped Being a Procrastinator

July 10, 2013 Aleah Leave a Comment

I was a procrastinator. I struggled with it for years, until I did something. Here are the strategies that worked for me.

5 Rules to Succeed in Life

June 15, 2013 Aleah 2 Comments

Too many people let others define what success means. It could be the parents, the partners, or society in general. If you let this happen, you will never be truly happy.

I'm a mental health counselor with years of experience handling physically and sexually abused women and children. I have training in solution-focused therapy and child-led play therapy. I conduct psychological evaluations for children presenting with a wide array of symptoms and concerns.

I'm also a trainer specializing on domestic abuse, child sexual abuse prevention, and gender-based violence. As a freelance writer, I write about psychology, solo travel, and running.

If you wish to contact me, email me at aleahphils@gmail(dot)com, or leave a comment in any of the articles here. I will get back to you!